A fun fitness activity with the ball is included each week.
As many as 12 plans are available per age group, to ensure that the coach has a weekly plan for the entire season.
Each activity has animation or video to help coaches understand them
Each week includes a video with a skill or move of the week
You can write any notes on the plan after watching the animation/video below
Hello Coach- The first practice may be the most challenging one of the season. Get to know your players & keep it fun. The practice is set in a Play-Practice-Play format. Start with small game play followed by the activities and ending with play. See the plan for details.