A fun fitness activity with the ball is included each week.
As many as 12 plans are available per age group, to ensure that the coach has a weekly plan for the entire season.
You can write any notes on the plan after watching the animation/video below
Hello Coach- The first practice may be the most challenging one of the season. Get to know your players & keep it fun. The practice is set in a Play-Practice-Play format. Start with small game play followed by the activities and ending with play. See the plan for details.
Each activity has animation or video to help coaches understand them
Each week includes a video with a skill or move of the week