A fun fitness activity with the ball is included each week.

As many as 12 plans are available per age group, to ensure that the coach has a weekly plan for the entire season.

Each activity has animation or video to help coaches understand them

Each week includes a video with a skill or move of the week

Fun Fitness Activity-With A Ball

Activity #3 5V5 6V6 With GK

Activity #2 4V4 5V5 End Zone Game

Technical Warm Up Activity

Move of the week-Scissor

Helpful Links

View the animation/video of each activity

to make sure you understand them

Print The

Practice Plan

You can write any notes on the plan after watching the animation/video below

Hello Coach- The first practice may be the most challenging one of the season.  Get to know your players & keep it fun.

12+ Practice #1  "Using Your First Touch To Escape Pressure"

-This is a sample of what a coach receives on a weekly  basis via email-